update skills

.agents/skills/loop-me/SKILL.md

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+---
+name: loop-me
+description: Grill me about specs for the workflows I want to build, within this workspace.
+---
+
+Run a stateful `/grilling` session whose output is **workflow** specs. Use one question at a time with a recommendation, focused on the requested workflow. Update relevant specs as decisions resolve; preserve unrelated specs and remove an existing one only when the user has authorized that scope change.
+
+## The loop lens
+
+A **loop** is a recurring pattern in the user's life: their career, their week, their morning, a single repeated activity. Picturing a life as loops within loops reveals how predictable its activities really are — which is what makes them worth **delegating**. Use the lens to find loops worth specifying, and propose ones the user hasn't noticed.
+
+A **workflow** is the spec of one loop, made real. You run a workflow on a loop — the loop is its running instantiation. Workflows live in `workflows/*.md` and are the source of truth.
+
+## Vocabulary
+
+A shared language, reached for only when a workflow calls for it — never a checklist. **Mandate nothing structural**: a workflow needs no AI, no checkpoint, and no schedule unless the grilling shows it does.
+
+- **Trigger** — what fires each run: an **event** (a new email, a new issue) or a **schedule** (every morning). Event-triggering is usually the more efficient.
+- **Checkpoint** — a human-in-the-loop point where the user is asked to verify or decide. Some workflows have none and run autonomously; some use no AI at all.
+- **Push right** — defer the checkpoint as far as it will go. Do maximal work before involving the human, so they are asked once, late, with everything prepared.
+- **Brief** — what a checkpoint presents: a tight, decision-ready summary — what was produced, why, and a link down to the asset itself — never the raw output. The user reads a brief, not a draft. Speed of review is imperative.
+
+## Definition of done
+
+A workflow spec is done when its scope, inputs, outputs, authority, failure handling, and acceptance criteria are actionable. Record safe assumptions and optional future questions; keep interviewing only about decisions that materially affect the requested workflow.
+
+## The workspace
+
+- `workflows/*.md` — one spec per workflow.
+- `NOTES.md` — relevant tools, channels, preferences, and terminology already learned. Missing notes do not block a clear request; ask only for context needed by this workflow and avoid collecting unrelated personal details.

.agents/skills/loop-me/agents/openai.yaml

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+interface:
+  display_name: "Loop Me"
+  short_description: "Spec the workflows you want to build"
+policy:
+  allow_implicit_invocation: false